Eye Contact and a Smile: Kindness Matters
A few weeks ago, I placed a Nick’s Network of Hope card in the train station. I should have put many cards there, but that... Read More
Welcome
Saving Ourselves from Suicide—Before and After
Help for people struggling in life or those grieving after suicide – and anyone wanting to help them. Learn how to save yourself or others from suicide, even ones that have happened.
Many people struggle with life issues. Increasing academic pressures, social demands, bullying, peer pressure, and financial hardships are some of the common stressors. All of these challenges, when left unchecked, can escalate to a mental health crisis—even suicide. Nick’s Network of Hope provides resources, education, and support for life challenges with an emphasis on mental health awareness, suicide prevention, and grief and loss. We reach out to communities by public speaking, participating in mental health awareness events, helping to sponsor mental health and suicide prevention exhibits and events, and providing online resources and education.
Latest Blog Posts
World Suicide Prevention Day
September 10th is World Suicide Prevention Day, and Nick’s Network of Hope is a Take 5 to Save Lives Partner. We are asking everyone to Take... Read More
TO ANYONE OUT THERE CONTEMPLATING SUICIDE…DON’T DO IT!!!
To anyone out there who may be contemplating suicide: As a mom to someone who has died by suicide, I beg you DON’T... Read More
Upcoming Events
Linda Pacha Keynote Speaker - Samaracare Annual Event
SamaraCare, a non-profit group, provides a wide array of counseling and psychotherapy services with offices throughout Chicagoland. They challenge the stigma surrounding mental illness and provide fee subsidized services for under-resourced clients.
Linda Pacha & Dr. Maria Espinola on Suicide Prevention
For Suicide Prevention Month, award winning psychologist, Dr. Maria Espinola, interviews Linda Pacha, a parent-suicide loss survivor, about youth suicide and awareness.
NCTV17 Interview with Linda Pacha
Spotlight host, Jane Wernette, of NCTV17 (Naperville Community Television) interviews Linda Pacha, founder and president of Nick’s Network of Hope, about the mission of her suicide prevention and grief support nonprofit, the services it provides the community, and her new book, Saving Ourselves from Suicide—Before and After: How to Ask for Help, Recognize Warning Signs, and Navigate Grief.
Linda Pacha Sample Suicide Prevention Excerpts
Excerpts of the suicide prevention webinar by Linda Pacha, founder and president of Nick’s Network of Hope, for the volunteers, staff, and board members of YWCA, Metropolitan Chicago. Linda shares her son’s story and her hindsight gained from his life and suicide. She reviews common risk factors and warning signs of suicide and shares real-life examples. The Young Women Christian Association (YWCA) works to eliminate racism and empower women.
Suicide & Depression
Suicide Prevention Lifeline: Call 1-800-273-8255 for help 24/7.
Crisis Text Line: U.S. text “Talk” to 741741; Canada text 686868; UK text 85258
Veterans’ Crisis Center Line: 1-800-273-8255, press option 1 for veterans
See our resources page for more information.
Anxiety
Suicide Prevention Lifeline: 1-800-273-8255
Text Line for Suicide Prevention : U.S. text “Help” to 741741; Canada text 686868; UK text 85258
National Sexual Assault Hotline: 1-800-656-4673
National Teen Dating Abuse Hotline: 1-866-331-9474
See our Resources Page for more info.
Cutting & Self Harm
Suicide Prevention Lifeline: 1-800-273-8255
HELP IS AVAILABLE TO YOU NOW 24/7
S.A.F.E. Alternatives Information Helpline:
1-800-366-8288 (not 24/7)
http://www.selfinjury.com
See our Resources Page for more info.
LGBTQ
Suicide Prevention Lifeline: 1-800-273-8255
HELP IS AVAILABLE TO YOU NOW 24/7
*Trevor Lifeline: 1-866-488-7386 ( 24/7 crisis intervention and suicide prevention lifeline for LGBTQ youth 13-24 . Or text “Trevor” to 1-866-488-7386
Trans Lifeline: U.S. (877)565-8860; Canada (877)330-6366
See our Resources Page for more info.
Addictions & Substance Abuse
National Institute on Drug Abuse (NIDA) Info & Referral Helpline: 1-800-662-4357
Suicide Prevention Lifeline: 1-800-273-8255
Calls routed to crisis center in your area
HELP IS AVAILABLE TO YOU NOW 24/7
See our Resources Page for more info.
Eating Disorders
Suicide Prevention Lifeline: 1-800-273-8255
HELP IS AVAILABLE TO YOU NOW 24/7
NEDA Information and Referral Helpline:
1-800-931-2237 (not 24/7)
ANAD Helpline: (630) 577-1330
ANAD Helpline:
1-630-577-1330 (not 24/7)
See our Resources Page for more info.
Call 911 immediately if you or someone you know is experiencing a crisis and contemplating suicide for the most immediate help.
The National Suicide Prevention Lifeline is a 24/7 hotline. Call if you are experiencing a suicidal crisis or emotional distress and need to talk with a counselor for help or to obtain resources available in your area. You may also call this number if you want to know how to help someone other than yourself.
Heaven Can Wait
A beautiful song of hope by Sophia Fleming, singer/songwriter and friend to Linda Pacha and Nick’s Network of Hope. Sophia wrote this song to support anyone struggling with depression. Never lose hope. You will love her song, its messages, and her angelic voice.
Words of Inspiration
Once you choose Hope, anything is possible
, ActorCourage is not having the strength to go on; it is going on when you don’t have the strength.
, 26th President of the United States